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Community Martial Arts Uncategorized

Why Train in Winter? Bodyweight Training for the Uninitiated

Posted on December 25, 2014February 17, 2019 by nopapereducates0 comments on “Why Train in Winter? Bodyweight Training for the Uninitiated”

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Njoli Brown

A teacher, traveler and student, engaged in the work of equity, community development and the exchange of stories.

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5 Questions Art & Culture Black Brown Colored... Community Education Highlights Martial Arts Street Life Travel Uncategorized

MSMB Martial & Movement Arts

#ptk #pekititirsiakali #grandtuhon #msmb #ptkelite #pamilya

Adonis (MSMB PNW) & Raviv (MSMB NYC)

#msmb #msmbpnw #ptk #pekititirsiakali #webelieveinlife #eachoneteachone #traineveryday #health #wellness #fitness #selfdefense #martialarts #fma

#msmballies #reddesertdogs #msmbpnw #ptk #pekititirsiakali #webelieveinlife #eachoneteachone #traineveryday #pamilya #community #health #wellness #fitness #selfdefense #martialarts #dobledaga #mandalajasonjones

#msmb #msmbpnw #ptk #pekititirsiakali #webelieveinlife #eachoneteachone #traineveryday #health #wellness #fitness #selfdefense #martialarts #pangamut #msmballies

Mandala Rich brought that Makilas vibe to this year's MSMB ALLIES 🔥🔥🔥

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Arnis capoeira Capoeira Angola Community culture education Eskrima health history Kali literacy love Manhattan Martial Arts New York Philippines Photography poetry resources self discovery street life teaching training truth youth development

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© Njoli Brown and NoPaper 2014. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Njoli Brown and NoPaper with appropriate and specific direction to the original content and website.

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