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Martial Arts Uncategorized

Top Reasons to Make Massage Part of Your Martial Arts Practice

Posted on March 6, 2019March 6, 2019 by nopapereducates0 comments on “Top Reasons to Make Massage Part of Your Martial Arts Practice”

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Njoli Brown

A teacher, traveler and student, engaged in the work of equity, community development and the exchange of stories.

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5 Questions Art & Culture Black Brown Colored... Community Education Highlights Martial Arts Street Life Travel Uncategorized

MSMB Martial & Movement Arts

One day belated, but no less the blessings. HAPPY BIRTHDAY, TUHON MEL!

Looking forward to seeing this new season of training kick off with MSMB PNW this weekend!

Breaking your first stick in class is a total rite of passage. You can do all the drills and training, but can you deliver power once you've gained range and position? Can you weather the emotional energy that comes with heavy stick impact and still keep your focus?

#msmb #msmbnyc #msmbstudygroups #webelieveinlife #eachoneteachone #traineveryway #traineveryday #ptk #pekititirsiakali #health #wellness ##fitness #selfdefense #martialarts #fma #arnis #escrima #community #pamilya

#msmb #msmbnyc #ptkelite #throwback #ptk #pekititirsiakali #dobledaga #traineveryday #traineveryway #pamilya #eachoneteachone #health #wellness #fitness #fma #martialarts #theliberlandian

Always appreciate Brother @jason.l.jones.52 for helping me keep my game up.

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© Njoli Brown and NoPaper 2014. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Njoli Brown and NoPaper with appropriate and specific direction to the original content and website.

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